When you lose your temper, your jawline stiffens, muscles tighten and maybe you grit your enamels as well. Exercising facilitates in shifting your attention to the physical aspect thus burning off all the surplus energy levels.
Make these simple lifestyle changes and lead a healthy life.
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Tulsi Gabbard, the first Hindu Congresswoman in the United States, presented a copy of the Bhagwad Gita to Prime Minister Narendra Modi on Sunday when she met with the latter at his hotel.
'Wherever in the world there is political instability, those countries are beset with severe crises today. But India is in a much better position than the rest of the world due to the decisions taken by my government in the national interest,' President Droupadi Murmu said in her address to both Houses of Parliament.
A food consultant tries to channel her healthier side, and here's what she discovers.
... 'is long lives are generally the norm today,' says Rahul Jacob.
These pics of super hot celebs working out will inspire you too!
The 23 year old from Telangana will represent India at the Miss World pageant.
'When Sachin Tendulkar bats, no one in India cares if he is from Mumbai or if he is a Hindu or a Brahmin or whatever.' 'We just want him to win it for India.' 'The same is with Modi and the people who voted across caste and regional lines for him.' We want him to win it for India,' says Madhu A K.
Here are some fun and intensive ways to torch fat and sculpt your muscle.
Lolo has been exploring the French Riviera and London.
These images from across the globe tell us how crazy the world out there is!
India on Wednesday banned 118 more mobile apps with Chinese links, including the popular game PUBG, citing data privacy concerns and a threat to national security, taking the total count of Chinese-linked mobile apps banned by New Delhi to 224.
A look at the top tweets from your favourite Bollywood celebrities.
Staying fit isn't easy as it looks!
There are certain techniques celebrities apply to alleviate stress which you too can follow in your daily life, says yoga guru and life coach Grand Master Akshar.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center poses top ten health questions that you may want to ask yourself, as the new year looms interestingly ahead, so you may face it with robust health.
Close aide of Yoga Guru Ramdev, Balkrishna was on Wednesday alleged to have evaded important queries posed by the Central Bureau of Investigation in connection with a case where he allegedly used fake educational degrees for procuring a passport.
Overt displays of physical machismo is the stamp of the strongman and it's a symptom that manifests itself in direct proportion to their sense of insecurity, says Kanika Datta.
There's a baby boom in tinsel town!
A look at the top tweets from your favourite Bollywood celebrities.
Jackie Chan knows just how to make a press conference exciting.
Couples who work out together more likely to lose weight faster.
Here's a look at Aniston's previous topless endeavours.
Here's the round-up of this week's hottest stories from the glamour business! :-)
Here's a fun way to find out how healthy is your skin
Angela Nikolau, 23, scales horrifying heights in her bid to get the world's great cities as her backdrop.
'Jackie Chan has been training since before we were even born. There is no match to his perfection. I learnt a lot from him.' Sonu Sood talks Kung Fu Yoga and Jackie Chan.
Signs such as blurred vision, dizziness, unusual hunger, nausea, dry mouth, shooting pains and loss of taste etc should be taken very seriously.
Meet 'the original Pilates girl' Namrata Purohit, who has been training Kangana Ranaut, Janhvi Kapoor, Sara Ali Khan and Sonakshi Sinha, among other B-Town celebs.
ASCI and Ayush ministry get down to monitoring print and television ads of ayurvedic, unani, homeopathic and yoga and naturopathy practitioners.
If you are young, willing to take risks and have a long-term investment horizon then this is the right time to invest in stocks and mutual funds says financial planning expert Vetapalem Sridhar.
Two IIT Bombay graduates on their start up company ThinkLABS and what entrepreneurs should do to succeed.
Following Tanishaa Mukerji, as she goes on a vacation!
'Sridevi touched my feet.' 'Kajol is magical.' 'You will feel Salman is not paying attention, but when the camera rolls, he does the step you just showed him.'
At an online book release event, former vice president Hamid Ansari lays to rest the controversies surrounding his tenure.
'Mumbai is at a peak, from here it can only be a downward trend.'
Here are 5 questions to help you learn how to keep your mind healthy as you age.
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